Kata
2020-05-05 Nu kör vi utomhusträning terminen ut på Tisdagar och Torsdagar 18-19 samling utanför C3




KATA PRINCIPELS



 Ikita Kata

Kata must be alive and done with feeling and purpose.


Inen 

Kata must be performed with spirit.


Chikara no Kyojaku 

Kata should be done with changes in application of power. Technique can be strong or yielding, hard then soft.


Waza no Kankyu 

Kata should be done with variations in the timing of movement, sometimes fast, sometimes slow.


Kisoku no Donto 

Kata must be done with proper rhythm of breathing, when to inhale and exhale.


Balance 

Proper balance must be maintained in the performance of Kata.

Följ oss på

Socialamedier

Telefon: 072-514 88 66