Ippongumite jodan

1. Jodanuke, gyakuzuki

2. Gyakujodanuke, mawashigeri

3. Shutouke, shutouchi

4. Uchiuke, sokuto, shutoosae, gyakuzuki

5. Jodanuke, kosotogari, gyakuzuki

6. Jujiuke, mawashigeri, ura mawashigeri, osotogari, gyakuzuki

7. Uchiuke, uraken, kosotogari, gyakuzuki

Ippongumite chudan

1. Gedanbarai, maegeri

2. Sotouke, gyakuzuki

3. Gedanbarai, gyakuzuki, osotogari, gyakuzuki

4. Hijiuke, tettsui, shutoosae, gyakuzuki

5. Tenohirauke, gyakuzuki, udegaraminage

6. Ashisoko mawashiuke, sokuto, gyakuzuki

7. Otoshiuke, uraken, kotenage

Sanbongumite jodanuke

1. Jodanuke, jodanuke, haishu uke agezuki jodan, empi

2. Jodanuke, jodanuke, hijisuriuke, hizageri

3. Jodanuke, jodanuke, nagashizuki, mawashigeri

4. Jodanuke, jodanuke, ude uke, uraken, haito

Sanbongumite maegeriuke (endast avslutande tekniker)

1. v. sukuiuke

2. h. sukuiuke

3. v. sukuiuke (att. surikomi maegeri)

4. v. empi uke

5. h. gedanbarai

6. v. gedanbarai (att surikomi maegeri)

7. h. gedanbarai (att. i migi)

Henkagumite

1. Ashibarai, kizamizuki jodan, kosotogari, gyakuzuki

2. Shutoosae, gyakuzuki, osotogari, gyakuzuki

3. Maegeri, haishuuke, gyakuzuki

4. Ashibarai, mawashigeri

5. Shoteiuchi, kubinage, gyakuzuki

6. Jodanuke, gedanbarai, gyakuzuki

7. Mikazukigeri, ushiromawashigeri

Ohyogumite

1. Zenshinshite jodan renzuki chudan, ashibarai, gyakuzuki

2. Gyakuzuki, ashibarai, gyakuzuki

3. Zenshinshite jodan renzuki chudan, koshinage, uraken

4. Uraken, gyakuzuki, hizageri, empi

5. Uchiuke, sukuiuke, furizuki haito, uraken, nagewaza, shutouchi

6. Surikomi maegeri gedan, gyakuzuki jodan, ashibarai, mawashigeri

7. Kizamizuki, kizamizuki, sukuiuke, gyakuzuki, chusoku fumikomi nagewasa gyakuzuki

8.Surikomi ashibarai, ashibarai, ushirogeri, haishu sotouke, gyakuzuki

Kihongumite

1. Soto nagashiuke, nagashi gedanbarai & urazuki ipponken

2. Soto nagashiuke, gedanbarai, höger haito & vänster shotei

3. Soto nagashiuke, höger tatezuki ipponken & vänster ipponken (att:s ben)

4. Soto nagashiuke, nagashi shuto uchiuke, tatezuki ipponken

5. Soto nagashiuke, nagashi otoshiuke, ipponken, yoko empi, kotogaeshi, shutouchi

6. Soto nagashiuke, gedanbarai, haishu nagashi sotouke & urazuki

7. Soto nagashiuke, shutouchi & gedanbarai

8. Uchi nagashiuke, hijiuke jodan, junzuki tsukomi gedan, yoko empi

9. Uchi nagashiuke, haishu nagashi sotouke & urazuki

10. Shuto nagashi uchiuke, tate empi, koken & agezuki samtidigt, nagewaza